RocK the Shot

Rock the Shot

Monday, September 17, 2012

Aerial Swing Yoga


My sister is so into this! She feels like she is becoming more flexible, stronger and discovering her inner peace. Any kid who gets a hold of this can't ever seem to get enough. My kids love to  flip, swing,  and hang upside down for long periods of time. Its fun to encourage good healthy habits to kids and watch them so excited to show off their new tricks. And of course I have one now too. I haven't gotten into the upside down thing much much yet. But I do feel like my muscles are getting a good work out because isn't that was sore muscles mean?
If you want a Yoga swing, contact me my sister has plenty. :)


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